Weight Loss Meal Plans

Weight Loss

Portion control is key!  If you love good food like me, eat smaller portions of the food you love.

Don’t starve yourself! Eat well and eat clean!

We have provided an alternative meal plan for the sake of variety. Feel free to switch things up.

When you go out to eat with friends and family, feel free to explore the restaurant’s menu, but still eat clean!

Drink your B Fit Detox Tea every night to cleanse your system.

Waist Train.

Exercise and you will be good!